A 10-Minute Low Impact Workout to Build Strength and Glow From Within
At Cocoa by CeCe, we believe that radiant skin and resilient strength come from the same place—how you care for your body, inside and out.
This 10-minute workout is our love letter to movement that feels gentle, empowering, and low impact. Perfect for all fitness levels, it focuses on boosting strength, improving circulation, and supporting your natural glow—without stressing your joints.
🎥 Watch the Full Workout
Here’s What to Expect
This beginner-friendly workout blends low impact cardio with modifications that build strength in a mindful, grounded way.
You’ll move through:
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Side taps and marches to warm up the body
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Chair-supported squats for leg strength
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Wide skater steps to wake up your whole body
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Gentle core work with kneeling plank variations
All moves can be customized to your energy level. The goal? To meet your body with kindness and care—and feel stronger in just ten minutes.
From Movement to Moisture
After your workout, seal in your glow with a nourishing body care ritual. While our signature whipped-up body butters are currently being re-crafted, you can join our waitlist to be the first to know when they return.
Because your wellness routine deserves skincare that works as hard as you do.
More Wellness, Delivered
This is just the beginning of our full-body care movement. Stay tuned for more videos, skincare guides, and strength rituals built to support your journey, your glow, and your joy.
💛 You don’t need more time. You just need ten minutes.
